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Private Sessions

Accompanying individuals, couples and parents

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I focus on meeting everything that is alive in you, with compassion and clarity 

In a way that each voice can be heard, seen to it's root, and find it's true place in the whole that is you and your relationships.

Each session is different

Co-created out of the encounter between us

These are the main paths that we can take:
 

Let's begin with YOU

I believe in you.
I know that within you live the exact powers and wisdom that you need to find your way, through your struggles, challenges, and towards the never before seen life you came here for.
I trust you because I've learnt to trust myself
This trust is anchored in knowing that every part of the human soul has its original purpose in serving life.
What is often needed is to meet it, and untangle the old stories we've learnt to tell about ourselves and about life,
to re-tell our story as it can be seen through loving eyes. 

NonViolentCommunication

NVC teaches me how to heal the conversation with myself and with others, to bring both truth and care to the way of listening and speaking.

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In private sessions, this way of listening and relating is bringing so much clarity, and allows to listen to any voice and hear the pure message behind the words.
To learn ways of inclusion - to move from "either...or" thinking into "both...and" ways of thought, finding creative resolutions for conflicts (inner and outher ones)
And to see any human behaviour in it's core, life serving longings, beyond judments and pre-concepts.

Inner Parenting

Having a good inner parent for your inner child,

is a concept and a journey that shifts our focus to where ongoing healing can occur.

There is a lot of work with the "inner child", but who is the inner adult attending to this children? 

How do you treat yourself in moments of pain, anger, frustration? When you are again meeting inner patterns you wish to be over with?

How are you with yourself, what is the inner conversation underneath?

Growing into the adult our (inner and outer) children need, can be a very powerful path - whether you are a parent or not.

I support people on this path with the wisdom of Miraculous Parenting (developed by Shai Orr), weaved with all the other paths I'm walking in.

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Underwater Photographer in School of Fish

RE-MEMBERING

Every inner voice, no matter how scary, is basically asking to be truly heard. Once it is truly listened to, it can begin to transform back into its original place and purpose. Actually, we may find that the scariest ones are simply the ones that haven't been heard, desperately doing all they can to get our attention. 

RE-MEMBERING could be described as a mix of family constellation, voice dialogue, NVC, Internal family systems (IFS) and psychodrama.
But really, it has been organically evolving through my work with people, while I haven't been trained in most of these teachings.

How does it work? It would usually begin when we encounter a subject of your life, that brings up different inner voices, or when there is an inner conflict. Sometimes there is a sense that talking about it is just not enough, that there is a wish to involve more parts of yourself in the process.
Then we can let the different parts of you speak for themselves. Actually, we invite them to use your voice and body to express, to show up, as I hold space for each voice to be met with empathy, to be heard in loving ears, to be seen clearly for what they need and ask for.

At their core, every part of who we are has a meaning, a virtue, a role to play in service of life in and out of us. It is only the ones who got disconnected from the whole that could try to harm it. Connection is the secret ingredient.
RE-MEMBERING means to connect with parts we have exiled, usually because we misunderstood their true place. Once seen and heard - it can be found anew, new inner connections are made and a new balance emerges.
 

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